17th July 2017 @ 20:00 – 21:00
Thornes Park Athletics Stadium
Horbury Rd, Wakefield WF2 8TY
Coached Run - Track Session

Structured coached run session focusing on technique and base training through the winter building in intensity towards the race season to increase speed.
All abilities welcome at any stage of the season, where numbers are great or abilities dictate, session with be split in to smaller groups.
Training runs all year round with a short break at the end of the race season (October)
Cost of the session is £4.00 to cover the use of the track.

Note that membership cards are required.
(Non-members are welcome to come along to try the session before joining, however please make yourself known to the coaches on arrival.)