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Coached Sessions

The schedule of our weekly coached sessions is below. Sadly many are "Covid Closed" but we are working on getting them opened up - keep an eye on our Facebook page for any changes, particularly around national holidays. Also, look at our Covid-19 menu item for the latest position.

Pool Swims

All our sessions are designed to meet the needs of swimmers of all abilities.  The Monday session has a particular focus on beginners and improvers.

Open Water Swims

These are for members only and you must be an experienced open water swimmer.


We have sole use of Thornes Park track. The sessions are designed to suit all abilities. They address all aspects of running.

We also have led runs for beginners meeting at Asda car park and usually heading towards Pugneys.


We run our coached sessions at Bishop Konstant cycle circuit. It is a 1km circuit - wide smooth tarmac and car free. Please note that the track and carpark are "behind" the school on Agbrigg Grove - don't use the School's post code, use WF2 6AD.

Please note - no tri bars are allowed.

For uncoached rides go to our Group Rides page


Sun Lane; Thornes; BKCAT and Strength & Conditioning must all be paid for in advance on our Session Payments page.

Scissett swim sessions are organised by Kirklees Active Leisure and are payable at the door.

Beginners runs are free (and very good value too).

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